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GitHub - AmazingBooks/Women-s-Strength-Training-Anatomy: Part reference, part exercise, this books is a manual with helpful hints and facts. It includes beautiful drawings to guide you how to exercise your muscles and in which
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Updated list of the hardest bodyweight leg exercises, with videos where available and illustrations of the theoretical ones. If you have more videos, ideas or your experience please share them. : bodyweightfitness
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